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A bone mineral density (BMD) test measures how much calcium and other types of minerals are present in a section of your bone. Your health care provider uses this test, along with other risk factors, to predict your risk of bone fractures in the future. Bone fracture risk is highest in people with osteoporosis.

How the test is performed
Several different kinds of machines can do BMD testing. The most common method, called a DEXA scan, uses low-dose x-rays (about 1/10th the radiation dose of a chest x-ray).

While you are lying on a cushioned table, a scanner passes over your body. Typically, the machine takes x-rays of your lower spine and hip. This is called a central DEXA scan. In most cases you won't need to undress.

There are smaller machines that just measure the bone density in your wrist, fingers, leg, or heel. You may find these in pharmacies, shopping centers, and health fairs. However, a central DEXA scan that measures bone density in your lower spine or hip is the best test to predict your risk of fractures.

How to prepare for the test
Remove any jewelry before the BMD test. Inform your health care provider if you may be pregnant.

How the test will feel
The scan is painless, although you will need to remain still during the test.

Why the test is performed
Guidelines recommend screening for those who are thought to be at increased risk for osteoporosis:

  • Women over age 65 and men over age 70
  • Women under age 65 and men ages 50 - 70 who have risk factors such as:
    • A fracture in any man or woman over age 50
    • Chronic rheumatoid arthritis, chronic kidney disease, eating disorders
    • Early menopause (either from natural causes or surgery)
    • History of hormone treatment for prostate cancer or breast cancer
    • Significant loss of height (See: Compression fractures of the back)
    • Smoking
    • Strong family history of osteoporosis
    • Taking corticosteroid medications (prednisone, methylprednisolone) every day for more than 3 months
    • Three or more drinks of alcohol per day on most days

If you are being treated for osteoporosis, BMD testing can help your health care provider monitor your response to the treatment.

From this score, you and your doctor can determine whether you might need medication to treat the osteoporosis.

Normal results
The results of your test are usually reported as a "T score" and "Z score."

  • The T score compares your bone density with that of healthy young women
  • The Z score compares your bone density with that of other people of your age, gender, and race

In either score, a negative number means you have thinner bones than the standard. The more negative the number, the higher your risk of a bone fracture.

A T score is within the normal range if it is -1.0 or above.

What abnormal results mean
Bone mineral density testing does not diagnose fractures. However, along with other risk factors you may have, it helps predict your risk of having a bone fracture in the future. Your doctor will help you understand the results.

  • A T score between -1 and -2.5 indicates the beginning of bone loss (osteopenia)
  • A T score below -2.5 indicates osteoporosis

BMD testing involves exposure to a low level of radiation. Most experts feel that the risk is very low compared with the benefits of identifying osteoporosis before you break a bone.

Alternative Names
BMD test, Bone density test, Bone densitometry, DEXA scan, DXA, Dual-energy x-ray absorptiometry.


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